Grenada is truly a jewel you shouldn't miss visiting in the Caribbean. While it's expected that your yoga sessions here will be breathtaking, there are also other activities you can engage in! This paradisiacal island is just oozing with nature's finest. From the beaches and rainforests to waterfalls and hot springs, your Grenada yoga holiday will be an ethereal experience. Don't forget about the local cuisine as well! Grenadian cooking blends flavors from all over the world, which makes it quite unique.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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