There are endless reasons for choosing a yoga retreat in Ecuador. First of all, you will experience the ideal setting for a relaxing escape. Pristine, sandy beaches, tropical rainforests, and the majestic Andes Mountains – what more could you ask for? Secondly, for extra excitement, yoga classes here are usually complemented with great surfing lessons and other beach activities. We bet an Ecuador yoga retreat will exceed the expectations of even the pickiest yogis!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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