4 days / 3 nights
Reward yourself with a yoga retreat in Puerto Plata! Compare all options of Puerto Plata yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Puerto Plata, Dominican Republic.
Puerto Plata is the capital of the Puerto Plata province on the Atlantic north coast of the Dominican Republic. The city’s famous for its stunning beaches and impressive historical buildings. We recommend you visit the Fortaleza San Felipe, a Spanish fortress built in the 16th century. It will surely impress you! So, reserve your spot on a Puerto Plata yoga retreat and let the Dominican Republic’s charm engulf you.
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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