The Dominican Republic is one of the Caribbean’s most geographically diverse countries. We bet you will instantly be charmed by its white-sand beaches and rocky cliffs. Prepare to also marvel at wind-swept dunes and calm mangrove lagoons. Between your yoga sessions, you’re free to explore the impressive colonial architecture and get inspired by the locals’ friendly vibes. So, book a yoga retreat in Dominican Republic and be on your way to indulge in pure bliss!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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