Instruction language: English
All meals included
25 days / 24 nights
Reward yourself with a yoga retreat in Matanzas! Compare all options of Matanzas yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Matanzas, Cuba.
Ever dreamt of discovering the incredible Cuban culture, or enjoy the laid-back lifestyle and happy vibes? On a yoga retreat in Cuba you can do just that and we bet you’ll love every moment of it! Besides your yoga practice, you can try dance classes or even enjoy some live music, right on the Cuban streets. The historical landmarks are nothing short of amazing either. The many Unesco Heritage cities have such a unique charm that it’s simply impossible not to be enchanted with them to no end!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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