Costa Rica is a true oasis of beauty, filled with lush tropical nature and breathtaking shores. On a Costa Rica yoga retreat, you will be able to explore great beaches and other natural eco-touristic spots. Few things are more relaxing than rolling out your yoga mat on a secluded beach or in the midst of nature! It's safe to say that there is no better way to enjoy this country's beauty other than on a rejuvenating yoga retreat. So, check our Costa Rica yoga vacations and reserve yourself a spot today!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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