Nicoya peninsula is home to some picture-perfect islands with hidden, breathtaking spots, which are absolutely perfect for a yoga escape. Tortuga island is one of these heavenly places, with emerald waters and white sands, ideal for total relaxation. If that isn’t enticing enough, we recommend you go hiking in one of the tropical forests, surrounded by mountains and unique wildlife. There’s nothing quite like a yoga holiday in Nicoya! Just book your spot today and see for yourself!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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