One of the best reasons to go on a British Columbia yoga holiday is its beautiful and secluded surroundings. You'll find that the most popular packages are held on Vancouver Island. But of course, you can head over to places like Tofino, Victoria, or Vancouver. Each provide a different setting that can satisfy different preferences. From lakes and hillsides to beaches, the choice is entirely up to you. With British Columbia yoga vacations, anything is possible!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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