4 days / 3 nights
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Reward yourself with a yoga retreat in Bowen Island! Compare all options of Bowen Island yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Bowen Island, Canada.
Bowen Island is a stunning residential island in Canada. There are dozens of fun activities you can do here, from kayaking to hiking. But did you know that Bowen Island yoga is also a thing? The island is a wonderful yoga destination and we can’t recommend it enough. Book yourself a spot on a yoga retreat and practice Bowen Island yoga to your heart’s desire!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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