Brazil's Southeast Region is the country’s richest and most populous. With states such as Rio de Janeiro and Sao Paolo, you’re bound to have the time of your life here. Whether you’re looking for peace and quiet, or the hum of a busy metropolis, the Southeast Region has it all! So, reserve your spot on a Southeast Region yoga retreat and turn over a new page in your yoga journey.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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