Belize is a unique, mesmerizing island in the Caribbean Sea. With endless jungles, turquoise waters, and coral reefs, Belize will exceed all of your expectations! Regardless of season, there’s plenty of activities you can enjoy here. Between your yoga sessions, we recommend going diving, or even trying some kite boarding. Ancient Mayan ruins are a total must-see, as well. So, embark on a Belize yoga retreat and prepare to experience a picture-perfect tropical holiday!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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