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Read more about United Kingdom

Why UK Should be Your Next Yoga Destination

The UK is for you if:

Are there good yoga retreats in the UK?

Yes, there are plenty of great yoga retreats on offer in the UK! What makes a yoga retreat in the UK different from other parts of the world is its unique setting – with yoga retreats often held in the English countryside. For Europeans, the UK makes for a good yoga destination, as they are able to retreat from the hustle and bustle of life without having to travel across oceans.

What can I combine yoga with?

If you are not a complete yoga aficionado, fret not! There are plenty of yoga retreats in the UK that combine yoga with other form practices including yoga and pilates retreat, yoga and meditation retreat as well as yoga and spa retreats. For those interested in unplugging from the digital world, the UK also offers a great selection of yoga and digital detox retreats!

I can’t take long breaks. Are there short retreats in the UK?

There’s a wealth of options for short yoga retreats and weekend yoga retreats. In the UK, you can take a weekend retreat a nice getaway to nearby locations such as Sussex and Cornwall.

Are there women-only yoga retreats in the UK

Yes, there are plenty of packages in the UK that are strictly for women only ranging from 3 to 5 days in duration. These retreats will help you find your balance, discover your inner self, and relax your mind!

Traveling to the UK: Tips for Yogis

Best time to visit:

early June to mid-September

Weather advisory:

Unpredictable weather (in terms of rain), but rarely extreme

Popular yoga cities:

Devon, Cornwall, East Sussex, Oxfordshire, Somerset

Yoga facts:

According to the British Wheel of Yoga (BWY), half a million people in Britain practice yoga regularly!

Popular yoga styles:

Anusara, Ashtanga, Bikram, Hatha, Iyengar, Jivamukti, Kundalini, and Shadow yoga.

Recommended yoga festivals:

FloVibe Festival and Soul Circus.

Recommended things to do and see:

Find and compare 233+ yoga retreats and holidays in the United Kingdom

Going on a yoga retreat in the UK is a great way to nourish your soul and find ultimate relaxation. British yoga retreats are about escaping the hectic city and replenishing one’s soul in the midst of the nation's best scenic beaches and countryside. Fit yoga into your busy schedule with a weekend getaway, or longer week retreat. Whichever destination you pick, you will surely deepen your yoga practice. Choose for a retreat in Wales, Scotland, or England and combine your yoga retreat with meditation or wellness. Whether you choose a luxury yoga retreat or a retreat for beginners, with a variety of yoga retreats in the UK, there's always something for you!

What makes a yoga retreat in the United Kingdom unique?

With its strong Indian influence, British yoga retreats are a beautifully unique mixture of Eastern and Western yoga. Besides that, the landscapes are so diverse! From the traditional countryside in England, the lakes in Scotland, or the rough coast in Nothern Island? There are plenty of choices for your relaxing weekend getaway! Not sure if yoga is something for you? Most retreats in the UK are combined with an element of wellness, detox, and meditation.

Yoga in the UK at a glance:

  • Yoga studios are visited mostly in cities on a weekly level, while yoga retreats in the countryside are considered for a (weekend) break or vacation
  • More than 3.5 million people in the UK are vegan, which is about 6% of the population. Eating clean is an essential part of a healthy lifestyle
  • About 74% of the yogis in the UK like to have the assistance of a teacher by their side while practicing yoga and feel it contributes to healing
  • Yoga helps with healing pain and injuries. Most people practice yoga to cure and heal pains they’re experiencing in their back, shoulders, or hips
  • One of the main benefits of yoga is getting better at managing your stress levels, feeling physically stronger, and getting more flexible
  • Research shows that between 300,00 and 460,000 people in the UK are currently practicing yoga 2-3 times a week

A yoga retreat in the UK is suitable for you if:

  • You prefer a countryside retreat
  • You want to enjoy wellness treatments to complement your yoga practice
  • You’d like a short or weekend retreat that is closer to the city

What makes a yoga retreat in the UK unique?

A yoga retreat in the UK often offers a blend of vibrant urban life and the quaint and serene atmosphere of its countryside – making it an ideal destination if you want a mix of both or either one. You can be close to the city, and explore the UK’s iconic city spots while also having the option to spend plenty of time in nature.

Most retreats are based in the countryside, however, the locations are still not too far from the main cities, making it accessible for you whether you want a longer stay or just a weekend one.

In addition to that, your experience is likely not to be focused solely on yoga. Most UK yoga retreats include various wellness treatments, such as detox and Ayurveda sessions. So not only would you be able to heal your mind and reconnect with your soul, but also improve your physical well-being.

Whether you prefer to be close to nature or enjoy the colorful vibe of the city, a yoga retreat in the UK should not be missed.

What to expect on a yoga retreat in the UK?

A UK yoga retreat will likely immerse you in the British countryside and its charming towns. And since the UK is relatively small, you can experience all this while still being conveniently close to the city.

You’ll be able to join daily yoga and meditation sessions as well as various wellness treatments like Ayurveda and detox. To amplify your experience, some retreats offer yoga sessions together with cooking classes, weight loss programs, and other fitness regimens.

What areas of the UK are popular for yoga retreats?

UK’s diverse landscapes offer you different options for a perfect yoga retreat experience. Here are some popular areas for a yoga retreat in the UK:

In Scotland, immerse yourself in the dramatic scenery of the Scottish Highlands. Explore its towering mountains or be mystified by its deep lakes. Some retreats here offer hikes and kayaking adventures alongside yoga.

If you want to breathe in fresh air from the countryside, Wales is the perfect setting. With its charming villages and rolling hills, you can expect yoga sessions filled with tranquility.

Want a yoga retreat that truly escapes to nature? The Lake District in England is the preferred choice. Imagine your retreat surrounded by verdant valleys, serene lakes, plus quaint villages that you can visit and explore.

Moving to the English coastline, Cornwall boasts stunning beaches and turquoise waters. If you want your retreat to be combined with outdoor activities like surfing or other water sports, this is the place for you.

When is the best time to go on a yoga retreat in the UK?

Spring (May to June) or early autumn (in September) are the ideal times to visit the UK for a yoga retreat. During this period, you’ll be likely to be welcomed with pleasant weather.

But if you prefer fewer crowds and lower prices, early spring (April to May) or winter (except for the holiday season) are good options too.

What type of accommodation options are available in the UK?

If you want a budget-friendly holiday, accommodations like homestays or guest houses are available as your options., However, if you want something more high-end, there are luxurious cottages, barns, and even castles that offer you a comfortable stay away from home.

What type of food & beverages are usually served at a yoga retreat in the UK?

A yoga retreat in the UK typically comes with nutritious meals that would supplement your practice. They would primarily serve vegan or vegetarian meals throughout your stay.

In some retreats, a nutritionist plans your meals for you, making it a more wholesome wellness experience. Other diets are also catered if you inform the organizer upon booking.

What activities or excursions are included in most yoga retreat packages in the UK?

With a ton of retreats based in the countryside, most activities usually involve exploring nature. For yoga retreats in scenic locations, hiking or nature walks are almost always included in the package.

You’ll connect with the beauty of your surroundings while also reconnecting with your inner self through your practice.

The UK is undeniably home to the world’s most historical landmarks, so a retreat can always be paired with a cultural visit. Drop by historical sites, immerse yourself in the museums or local markets, and get a taste of a region’s culture.

Speaking of which, you can also experience the United Kingdom’s food and beer culture. Visit pubs, enjoy eating their cuisines, and have the opportunity to bond with your fellow practitioners or the locals while doing so.

Are there any cultural or religious holidays/events related to yoga in the UK?

There are no specific holidays relating to yoga in the UK, however, there are some seasons that are being incorporated into the yoga retreats themselves. Around the winter solstice, for example, there are Yule retreats wherein yoga retreats may offer special sessions focused on themes of inner light, reflection, and renewal.

During spring, yoga retreats are usually entailed with intentions, goal setting, and connecting with the awakening energy of spring.

Are transportation to and from the airport usually included?

Airport transfers are usually not included in the package for yoga retreats in the UK, but most retreats are accessible through public transport such as trains, buses, and taxis.

What are some must-visit attractions or landmarks in the UK?

London is your first stop if you want to see iconic landmarks. It’s a vibrant city filled with historical sites and remarkable structures like the Buckingham Palace, the Big Ben, and the Tower of London. But if you’re moving towards the rural area, Stonehenge in Wiltshire, England is a must-see, along with castles and sprawling valleys.

In Scotland, the capital Edinburgh is filled with a rich history. Get to see the glorious Edinburgh Castle, drop by the British royal family’s Scotland residence at the Palace of Holyroodhouse, or get panoramic views of the city when you hike to the top of Arthur's Seat.

What are some off-the-beaten-path activities or hidden gems in the destination?

Want to go stargazing? The Brecon Beacons National Park in Wales is an ideal spot. With minimal light pollution, you can enjoy breathtaking night skies filled with stars, planet sightings, and even the Milky Way.

If you’re looking for some activity, going hiking or biking at Peak District National Park in England can also be your option. Its rolling hills, limestone trails, and scenic landscapes offer you another opportunity to breathe fresh air.

What is the local language spoken, and how widely is English understood?

English is the official language of the United Kingdom, so as long as you understand and speak basic English, communication will not be an issue for tourists and locals alike.

What are some local dishes or foods I must try while visiting?

If you want to diversify your meals other than the vegetarian ones offered at the retreat, the UK is filled with hearty cuisines especially fitting for meat lovers. And here’s a few of our picks:

The Sunday Roast is a feast in itself, with its roasted meat (usually lamb, chicken, or beef), Yorkshire pudding, roast potatoes, gravy, and vegetables.

Who wouldn’t want to miss the popular fish and chips? It’s fresh fish (cod or haddock) dipped in batter and deep-fried, served with French fries (chips). It’s a popular takeaway option.

Want a fulfilling breakfast? The Full English Breakfast is your top choice! It’s a breakfast spread that may include eggs, sausages, bacon, baked beans, tomatoes, mushrooms, toast, and black pudding (a sausage made with blood).

What are some etiquette tips to follow when interacting with locals?

A simple “hello” or “good morning” is the standard greeting on most occasions, and using phrases like “please,”” thank you,” or “excuse me,” is also appreciated.

Are there any specific dress codes I should adhere to in certain places?

There are no strict dress codes since the UK has a generally more relaxed attitude towards clothing compared to other countries.

What is the tipping culture like in the UK?

Tipping in the UK is not mandatory, although a service charge is often included in your bill, especially in restaurants. You can still leave a small tip (typically around 10% of your total bill) just to show appreciation for good service.

What other insights or tips should I know about when traveling in the UK?

The weather in the UK is highly unpredictable, so you should pack varying types of clothing so that you can effectively adjust to different temperatures and the occasional rain showers throughout your stay.

If you’ll be traveling through public transport, consider purchasing travel cards or passes especially when traveling in major cities like London.

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