After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
Yes, there are plenty of great yoga retreats on offer in the UK! What makes a yoga retreat in the UK different from other parts of the world is its unique setting – with yoga retreats often held in the English countryside. For Europeans, the UK makes for a good yoga destination, as they are able to retreat from the hustle and bustle of life without having to travel across oceans.
If you are not a complete yoga aficionado, fret not! There are plenty of yoga retreats in the UK that combine yoga with other form practices including yoga and pilates retreat, yoga and meditation retreat as well as yoga and spa retreats. For those interested in unplugging from the digital world, the UK also offers a great selection of yoga and digital detox retreats!
There’s a wealth of options for short yoga retreats and weekend yoga retreats. In the UK, you can take a weekend retreat a nice getaway to nearby locations such as Sussex and Cornwall.
Yes, there are plenty of packages in the UK that are strictly for women only ranging from 3 to 5 days in duration. These retreats will help you find your balance, discover your inner self, and relax your mind!
early June to mid-September
Unpredictable weather (in terms of rain), but rarely extreme
Devon, Cornwall, East Sussex, Oxfordshire, Somerset
According to the British Wheel of Yoga (BWY), half a million people in Britain practice yoga regularly!
Anusara, Ashtanga, Bikram, Hatha, Iyengar, Jivamukti, Kundalini, and Shadow yoga.
FloVibe Festival and Soul Circus.
Going on a yoga holiday in the UK is a great way to nourish your soul. Yoga retreats in UK are about escaping the hectic city and replenishing one’s soul in the midst of the nation's best scenic beaches and countryside. Book one from our many wonderful UK yoga holidays. Whichever destination you pick, you will surely deepen your yoga practice and discover new travel experiences. Choose from Wales, Scotland, or England, and prepare to relax and renew yourself!
Rated 10 out of 10 ( ) in 100 reviews