Scotland is known for its amazing landscapes, ancient monuments, famous battlefields, and unique folklore. But did you know that Scotland is becoming one of Europe’s most popular yoga destinations? It’s only natural, when you think of it. Location is key in the practice of yoga and Scotland is truly stunning and inspiring. Try your hand at Scottish yoga now and book one of our many yoga retreats in Scotland!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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