The largest of the Nordic countries, Sweden is known for its liberal and open attitude to virtually everything. Its nature has something for everyone. From pine-tipped mountains to crystal clear lakes and exquisite coastlines, we are sure you will love every moment of your yoga holiday in Sweden. Some vacation packages also offer art therapy, pampering massages, and even cooking classes. What more could you ask of a great retreat? A Swedish yoga holiday is guaranteed to leave you feeling relaxed and overjoyed!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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