Spain is one of Europe's hottest destinations. It also has many great yoga holidays on offer. You might want to consider yoga retreats in Mallorca or Ibiza, as these are the country’s most popular destinations. Spain’s picturesque nature and historical sites will perfectly complement your yoga sessions. Book an unforgettable Spain yoga retreat today and get ready to be mesmerized!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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