Nestled in the heart of Europe, Slovenia is a country renowned for its ski resorts, lakes, and mountains. In the quaint town of Bled, you’ll find a glacial lake and hot springs, even a medieval castle and church-topped islet. If you venture out to Slovenia’s capital, Ljubljana, you’ll get a glimpse of the fascinating and iconic Tromostovje (Triple Bridge). How about riverside cafes and attractions of nature? Head to Tivoli Park. It’s no wonder a Slovenia yoga retreat can be this picturesque and rewarding. Book your spot today for the time of your life!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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