Malta is the picture-perfect destination for a yoga retreat both relaxing and invigorating! The incredible sea views, surrounding caves, and undulated fields and valleys will conquer your heart on the spot. Add that with the beautifully sculpted Mediterranean coast nearby and you've set yourself up for the ideal holiday. The country also abounds in historic landmarks and charming narrow streets, just waiting for you to discover its beauty. So, book a Malta yoga retreat today and prepare to regain your inner peace!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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