Nestled in the depths of central Italy lies a region that’s home to some of the world’s most famous Renaissance art and architecture. This is Tuscany. From the rugged Apennine Mountains to the breathtaking Tyrrhenian Sea, this destination offers a wonderful backdrop for your yoga holidays. For a glimpse of the medieval times, we recommend visiting San Gimignano and Siena. Of course, we shouldn’t forget about the Leaning Tower of Pisa in Galileo’s hometown, Pisa. Reserve your slot on a Tuscany yoga retreat today and have a soul healing holiday!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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