Puglia, also known as Apulia, is a region in southern Italy, that forms the heel of the country’s “boot”. It’s famous for its long Mediterranean coastline, whitewashed hill towns, and centuries-old farmland. On the top of our list of places to visit, there’s Lecce, known for its baroque architecture. Then there’s Itria Valley and Alberobello, where you’ll see the “trulli”, stone huts with distinct conical roofs. How about a natural sight that will take your breath away? Gargano welcomes you with open arms. Book a Puglia yoga retreat now to experience true relaxation!
Meditation is a widely discussed topic nowadays, primarily because of its significant potential benefits. However, if you were to ask 100 people what meditation means to them, you’d probably receive a lot of different definitions and perceptions.
Costa Rica is one of the most beautiful places on earth, with an all-year-round gentle weather, amazing sights and a stunning richness of wildlife. As soon as you set foot in this Central American country, you’ll feel as if you’ve arrived in paradise. Naturally, this makes it an ideal yoga destination, since splendid and tranquil surroundings can help you advance your practice goals tremendously.
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.
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