Located between Europe and Greenland, Iceland is a mountainous island that abounds in glaciers and geothermal hot spots. Nature reigns here, making this country a stunningly beautiful place. So, prepare to soak in hot pools and explore the Icelandic wilderness. Or, if you’re lucky, you can even marvel at the Aurora Borealis! Most Iceland yoga vacations combine yoga practice with hiking or walking. This way, you get to experience Iceland’s natural scenery in all its glory! So, book an Iceland yoga retreat and get ready to chase those northern lights!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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