Find emotional balance, stretch, and enjoy every moment of your next yoga retreat in Germany. In addition to your yoga practice, you will also have the chance to enjoy this country’s serene surroundings. Lakes and forests here are simply to die for! You won’t believe the replenishing effect nature and yoga will have on your wellbeing. So, practice yoga in Germany on your next holiday and expect to return completely nourished!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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