Find emotional balance, stretch, and enjoy every moment of your next yoga retreat in Germany. In addition to your yoga practice, you will also have the chance to enjoy this country’s serene surroundings. Lakes and forests here are simply to die for! You won’t believe the replenishing effect nature and yoga will have on your wellbeing. So, practice yoga in Germany on your next holiday and expect to return completely nourished!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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