Instruction language: German
7 days / 6 nights
Reward yourself with a yoga retreat in Usedom! Compare all options of Usedom yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Usedom, Germany.
Find emotional balance, stretch, and enjoy every moment of your next yoga retreat in Germany. In addition to your yoga practice, you will also have the chance to enjoy this country’s serene surroundings. Lakes and forests here are simply to die for! You won’t believe the replenishing effect nature and yoga will have on your wellbeing. So, practice yoga in Germany on your next holiday and expect to return completely nourished!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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