If it’s breathtaking mountain views you’re after, then we invite you to choose Czech Republic for your next yoga holiday. There’s nothing quite like this country’s highlands! Usually, yoga retreats in the Czech Republic take place in the countryside, in a picturesque village. Needless to say, tranquility and relaxation are simply guaranteed in such a setting! Book your spot on a Czech Republic yoga holiday and have surprisingly pleasant escape.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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