Bulgaria yoga retreats are charming and energizing all year round. Depending on the season, besides spending time on yoga sessions, you can try endless activities here. From hiking to skiing, or even sunbathing on the famous golden sands, Bulgaria has it all. Pampering spa treatments and wellness therapies are also popular here. So, book yourself a relaxing yoga holiday in Bulgaria! We bet you’ll be surprised by this country’s beauty and culture. Chances are you will love it enough to also want to return!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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