Belgium may not be the first European country that comes to mind when thinking of a yoga getaway. But you will be surprised to know of the many beauties this country has on offer. Besides your daily yoga sessions, prepare to explore Belgium’s dazzling green scenery and wonderful architecture and history. Whether you choose a short weekend away or a week-long holiday to get centered, there are great options for you to select from. Book your spot on a yoga retreat in Belgium and get back in touch with your inner self!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Rated 10 out of 10 ( ) in 100 reviews