Vietnam Yoga Retreats

The practice of non-violence, better known as Ahimsa, is one of the five Yamas or guidelines to a more fulfilling yogic lifestyle.

When thinking of yoga in general, physical postures combined with controlled breathing and meditation are what often come to mind. This is, in fact, Hatha Yoga.

No matter where you are in your yoga journey, you are probably already aware that there various styles of yoga one can practice. What you may not know is how each one so different from the next, even though the asanas may be generally the same. 

Imagine going on a yoga retreat where you can build your own program and share the experience only with the people that you want. It can be either your partner, family, friends, or just by yourself.