17 days / 16 nights
Welcome to the incomparable Tibet, the country of pure silence, fresh air, and legendary mountain peaks! We bet practicing yoga in Tibet will have the most soothing effect. Take your time to indulge in its natural wonders. The Tibetan plateau is home to some amazing mountain views, palaces, and temples like no other. Surroundings have such a distinct, almost unearthly vibe that you will feel like you touched eternity here. So, prepare to deepen your yoga practice and experience life from the ‘Roof of the World’!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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