Phuket is one of Asia’s most popular and vibrant beach destinations. In addition to your yoga sessions, Phuket offers plenty of thrilling and relaxing beach activities. In your free time, we recommend you to go diving, snorkeling, or to try a Muay Thai training session. So, book your yoga retreat in Phuket today and prepare to feel totally refreshed! Delve into a whole abundance of activities and let this active escape invigorate all your senses!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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