A yoga retreat in the Phi Phi Islands is a great opportunity to visit an exotic heaven while relaxing and deepening your yoga practice. From remote, breathtaking beaches to fascinating jungles, the Phi Phi Islands are filled with alluring sceneries. In your spare time, we recommend you try some fun water sports, trekking, or rock climbing. We bet it will be worth it not only for your body, but for your mind and spirit too. So, book a yoga holiday in the Phi Phi Islands and prepare to indulge in total bliss!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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