Koh Tao is a tropical island best known for its outstanding marine life. Needless to say, for yogis who crave a relaxing escape, it’s a true paradise. Just imagine doing your daily yoga sessions on a fine-sand beach, surrounded by the soothing sound of waves! Koh Tao is also ideal for scuba diving and snorkeling. So, in your free time, we invite you to discover the magic of the island’s underwater world. Book your spot on a Koh Tao yoga retreat and have a bucket-list adventure!
Meditation is a widely discussed topic nowadays, primarily because of its significant potential benefits. However, if you were to ask 100 people what meditation means to them, you’d probably receive a lot of different definitions and perceptions.
Costa Rica is one of the most beautiful places on earth, with an all-year-round gentle weather, amazing sights and a stunning richness of wildlife. As soon as you set foot in this Central American country, you’ll feel as if you’ve arrived in paradise. Naturally, this makes it an ideal yoga destination, since splendid and tranquil surroundings can help you advance your practice goals tremendously.
Do you know why most people choose to meditate?
Many people use meditation as part of their spiritual or religious practice. In the U.S.A, however, most people practice meditation because of its therapeutic effect.
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