Koh Phangan is a true heaven for yogis around the world. You should know that Koh Phangan is a famous destination for Thailand yoga holidays, as well as Thailand yoga teacher training programs. More than a deeply relaxing island, Koh Phangan yoga retreats will deliver a unique experience to remember forever. Take your time to marvel at the endless sunny beaches or the lush coconut forests. The island is also popular for its full moon beach parties. So, if you’re here during a full moon, prepare to enjoy the traditional dances and spiritual vibes!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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