What was once a quiet fishing village became a bustling seaside resort town on the Gulf of Thailand. Hua Hin has been a holiday escape for Bangkok residents ever since the 1920s, when the Thai royals started building summer palaces there. Kitesurfing and other water sports are popular in this destination. So, you’re more than welcome to do add these activities to your yoga vacation. Why not visit the Kaeng Krachan National Park too? The blend of nature and modern cityscape in Hua Hin will surely astound you. So, book your spot on a Hua Hin yoga holiday today!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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