22 days / 21 nights
Reward yourself with a yoga retreat in Galle! Compare all options of Galle yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Galle, Sri Lanka.
With its well-preserved sights, both in terms of nature and culture, practicing yoga in Galle will definitely be memorable. If there's a landmark you should visit first, it's Galle Fort. As this is a UNESCO World Heritage Sight, you will surely relish in timeless beauty. On the other hand, if you're feeling a little adventurous, you can go cliff jumping at Flag Rock. Truth be told, merely watching cliff divers do their thing can be thrilling enough. If all this still doesn't entice you to book a Galle yoga vacation, don't worry. There's plenty more to do here!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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