With so much to see in so little time, a Korean yoga retreat will add some spice to your next holiday. Historical landmarks, scrumptious street food, one of a kind shopping centers, and hot spots; these are just a few of what you can experience! It's a bigger bonus if you're quite the Korean drama fan. After all, you'll get to visit locations in which your favorite shows were shot. With such picturesque surroundings, practicing yoga in South Korea might just be your best adventure yet!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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