The Philippines is a collection of more than seven thousand islands in Southeast Asia. Many of the world's most wonderful beaches are located in this country's coastlines. If you're interested in culture as well as yoga, then the Philippines is a great choice for your holidays! With over a hundred ethnic groups and an interesting blend of culture and arts that shape the Filipino identity, Philippines surely is a total experience! Book an unforgettable yoga holiday in the Philippines today!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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