The Pokhara metropolis might not spring to mind when considering a relaxing yoga retreat in Nepal. However, you should know that there are plenty of yoga and meditation centers to choose from for your next holiday here. The abundance of things to do and see will also surprise you. Besides practicing yoga in Pokhara, we recommend you to visit the city’s many temples and gumbas. Learning more about the Tibetan and Buddhist spiritual practices will fit perfectly with your yoga practice. Book a Pokhara yoga holiday today and regain your inner peace!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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