Reward yourself with a yoga retreat in Kathmandu Valley! Compare all options of Kathmandu Valley yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Kathmandu Valley, Nepal.
Welcome to Kathmandu Valley, the place where early civilizations meet majestic Himalayan mountain tops. UNESCO Heritage monuments, the freshest air, and a feeling you just climbed on top of the world – what‘s there not to love? There’s a lot to do besides practicing yoga in Kathmandu. We recommend you visit any of the seven Monument Zones situated at the Himalayas’ foothills. Most holiday packages also include hiking and trekking in their program, for a complete experience. So, book a Kathmandu yoga retreat today and be on your way to discovering Nepal’s wonders!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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