If you want something to keep your spirits up while you’re strolling through beautiful nature, then Annapurna yoga holidays are the way to go. Surrounded by cascading mountains and peaceful vibes, you'll be lead into a state of bliss in no time. Let the the interesting locals, the adorable animals, or the daily morning tea convince you. A yoga retreat in Annapurna will not only allow you to get away from it all, it will also help you reflect on life's wonders.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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