Himmafushi is one of the inhabited islands in Kaafu Atoll, Maldives. Unlike the popular city of Male, Himmafushi is more laid-back and relaxed. Since it’s a smaller island, you can easily go through it all by foot in 40 minutes. There aren’t many foreigners around, which means that you can get to know the local community a bit more. We suggest pairing your yoga sessions with water activities like diving or surfing. There’s nothing quite like enjoying the calm and quiet island life on Himmafushi on a soothing yoga vacation.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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