With an ethnically diverse population, rich heritage, and modern, vibrant cities, Malaysia surely is a must-see. Among the richer nations of Southeast Asia, Malaysia presents a wide range of exciting options for the traveling yogi, no matter what they're after. A major travel tip? Be treated to some authentic local cuisine. It's something that you're not likely to find anywhere else. Book a yoga retreat in Malaysia now and get ready to be amazed!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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