Though Vientiane is Laos’ national capital, it’s a city that has a refreshingly laid-back vibe. The blend of French-colonial architecture and Buddhist temples add an even more unique charm to it. During your yoga holidays here, we recommend visiting the famous Buddha Park, Patuxai Victory Monument, and of course, the vibrant night market. We truly can’t imagine a better destination for your yoga retreat. Reserve a spot on a Vientiane yoga vacation right now and go on a trip of a lifetime!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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