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Yoga Retreats (7,548) Asia & Oceania (3,139) Japan (5)

Yoga Retreats in Japan

Get inspired by a Japan yoga retreat

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    Japan
    1 interested
    7 Day Mindfulness and Yoga Holiday in Kyoto
    Instructed in English
    1 person 7 days • Multiple starting dates
    from
    US$ 5,980
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    Japan
    5 interested
    5 (6)
    5 Day Inner Peace: Qigong and Yoga Retreat on Ishigaki Island, Okinawa
    Instructed in English
    1 person 5 days • Starts on: October 23, 2024
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    US$ 706
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    Japan
    4 interested
    5 (2)
    7 Day Meditation and Yoga Retreat on the Tranquil Island of Ishigaki, Okinawa
    Instructed in English
    1 person 7 days • Multiple starting dates
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    US$ 1,120
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    Japan
    1 interested
    5 (1)
    8 Day Yoga Infusion Holiday in Nozawa Onsen, Nagano
    Instructed in English
    1 person 8 days • Starts on: June 14, 2026
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    US$ 1,100
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    Japan
    5 interested
    5 (6)
    7 Day Yoga Holiday at a Traditional Japanese House in Ishigaki Island, Okinawa
    Instructed in English
    1 person 7 days • Multiple starting dates
    from
    US$ 664
    Check out our other 3129 Yoga Retreatsin in Asia & Oceania.
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    India
    1 interested
    4.25 (9)
    6 Day Reiki Training and Retreat in Rishikesh
    Airport transfer available Instructed in English All meals included Vegetarian friendly
    1 person 7 days • Multiple starting dates
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    US$ 615
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    Thailand
    17 interested
    4.65 (231)
    7 Day Yoga Holiday in Karon, Phuket
    Airport transfer included Instructed in English All meals included
    1 person 7 days • Multiple starting dates
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    US$ 1,007
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    Thailand
    8 interested
    4.65 (231)
    6 Day Yoga Retreat in Phuket
    Airport transfer included Instructed in English All meals included
    1 person 6 days • Multiple starting dates
    from
    US$ 843
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    India
    4.35 (42)
    4 Day Spiritual Sightseeing Meditation and Yoga Retreat in Rishikesh
    Airport transfer included Instructed in English All meals included Vegetarian friendly
    1 person 4 days • Available all year
    from
    US$ 310
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    India
    4.25 (9)
    6 Day Kundalini Yoga Retreat in Rishikesh
    Airport transfer available Instructed in English All meals included Vegetarian friendly
    1 person 6 days • Multiple starting dates
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    US$ 450
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    India
    1 interested
    4.35 (42)
    4 Day Revitalizing Waterfall, Hiking, and Yoga Retreat in Rishikesh
    Airport transfer included Instructed in English All meals included Vegetarian friendly
    1 person 4 days • Available all year
    from
    US$ 299
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    India
    4.35 (42)
    6 Day Spiritual Sight Seeing Meditation Yoga & Ayurveda Retreat in Rishikesh
    Airport transfer included Instructed in English All meals included Vegetarian friendly
    1 person 6 days • Available all year
    from
    US$ 399
    1 2 3 4 5 6 7 8 9 10 11-20 Next page

    Get inspired by a Japan yoga retreat

    Known as the land of the rising sun, Japan is a fascinating mix of ancient and modern. Revel in its breathtaking temples and gardens, modern buildings, and a unique culture that leaves you wanting more. After your yoga practice, treat yourself to sushi, drink a glass of sake as the sun goes down, or relax in an outdoor hot spring pool. What more could you expect from an awe-inspiring yoga holiday? Browse our wide selection of yoga holidays and book your yoga retreat in Japan today!

    Yoga Retreats Vietnam Yoga Retreats Indonesia Yoga Retreats in in Cambodia Yoga Retreats in in Thailand Japan Yoga Retreats Sri Lanka Yoga Retreats Yoga Retreats Nepal

    A yoga retreat in Japan is suitable for you if:

    • You’d like to be close to nature during your retreat
    • You prefer blending yoga sessions with wellness treatments
    • You want to immerse yourself in Japanese culture

    What makes a yoga retreat in Japan unique?

    During a yoga retreat in Japan, you’ll likely find yourself practicing yoga surrounded by stunning natural landscapes or meditating in a serene temple garden. There are also locations where you get to relax in traditional Japanese hot springs, making your retreat a perfect blend of yoga and wellness.

    Yoga retreats in Japan also incorporate many cultural experiences. You’ll have the option to join tea ceremonies, calligraphy workshops, or pay a visit to historical sites. You'll not only dive deep into your practice but you’ll also have the opportunity to learn about and immerse yourself in Japanese culture.

    What to expect on a yoga retreat in Japan?

    You’ll join daily yoga classes and meditation sessions. In addition, you also have the opportunity to partake in different Japanese cultural activities.

    Your retreat might be hosted in a traditional Japanese house, or your retreat package may include a trip to Japan’s famous hot spring pools, or visit sacred sites. Some of your retreats may also include mindfulness practices, letting you fully embrace Japan’s zen traditions and mindset.

    Locations for yoga retreats in Japan are often surrounded by majestic mountains, tranquil beaches, or serene forests, letting you fully connect with nature. You’ll also be enjoying healthy meals throughout your retreat, with ingredients made from local produce.

    What areas of Japan are popular for yoga retreats?

    For a breathtaking backdrop of snow-capped mountains, lush forests, and serene lakes, you might want to visit the Japanese Alps. Right in the heart of Japan, you’ll find yourself amidst the beauty of nature. Many retreats here also incorporate Zen Buddhism into their programs, giving you a unique take on your yoga practice.

    If you prefer listening to the waves and feeling the sand between your toes, a yoga retreat in Okinawa is for you! Alongside doing yoga, you’ll have plenty of time to soak up the warm sun and relax by the beach.

    Want to combine yoga with other outdoor activities? Join a yoga retreat in Hokkaido. With its surrounding volcanic mountains, hot springs, and national parks, it’s the ideal place to be adventurous while also taking the time to relax and rejuvenate with yoga.

    When is the best time to go on a yoga retreat in Japan?

    For pleasant weather and if you want to see Japan’s beautiful cherry blossoms, a visit in spring (March to May) is preferable, and if you want to see autumn’s vibrant colors, a visit during September to November would be ideal.

    If you’re planning to do yoga by the beach, a visit during summer (June to August), especially in Okinawa is the perfect time. If you prefer fewer crowds with snowy landscapes, you can join a Japan retreat during winter, from December to February.

    What type of accommodation options are available in Japan?

    Japan offers a wide range of accommodation options for your yoga retreat. From budget-friendly hotels to luxurious options and traditional homestays, there are plenty of choices no matter your budget or preference.

    What type of food & beverages are usually served at a yoga retreat in Japan?

    Yoga retreats in Japan prioritize healthy and delicious meals to fuel your practice and well-being. So, expect plant-based meals made with fresh, seasonal, and local ingredients. Many retreats also cater to various dietary needs, just be sure to communicate with the organizer upon booking.

    What activities or excursions are included in most yoga retreat packages in Japan?

    Many retreats include workshops or excursions that introduce you to Japanese culture. When you stay in traditional homestays, not only do you get to experience the Japanese way of life, but you’ll also have the opportunity to partake in Japanese tea ceremonies or pay a visit to sacred sites.

    Depending on the your location you selected, yoga retreats in Japan may also include outdoor activities to complement your yoga practice. You can join a thrilling hike in the mountains, a peaceful kayaking trip on lakes, or a rejuvenating dip at the hot springs.

    Are there any opportunities for cultural immersion or interaction with locals during the retreat?

    Yes. Throughout your yoga retreat you’ll have plenty of opportunities for cultural immersion. From yoga practices that incorporate Japan’s zen practices to mingling with a Japanese family (if you decide to book a homestay). Every turn in Japan is a cultural experience.

    Are there any cultural or religious holidays/events related to yoga in Japan?

    No, there aren't any specific holidays directly related to yoga in Japan. Yoga is seen more as a general exercise and wellness practice.

    Are transportation to and from the airport usually included?

    Most yoga retreats in Japan do not include airport transfers, however, Japan’s public transportation system is very efficient. You can book a taxi, ride a train, or take a bus ride to reach your destination.

    What are some must-visit attractions or landmarks in Japan?

    To explore Japan’s culture, you can start by visiting its historical and sacred temples and shrines. One of which is the Fushimi Inari-taisha Shrine in Kyoto. Be captivated by the famous vermilion torii gates that wind up a mountain path. A walk through there gives you a relaxing and spiritual experience.

    For the history buffs, a visit to the Hiroshima Peace Memorial Park is a must. The park includes a museum and a ruin of a building, a remnant of the explosion. This landmark reminds us of the importance of peace.

    On the other hand, you can immerse yourself in tranquility amongst the towering bamboo stalks at Arashiyama Bamboo Grove in Kyoto. Feel the magic of sunlight filtering through the bamboo and feel the peaceful atmosphere the place emits.

    What are some off-the-beaten-path activities or hidden gems in the destination?

    Pay a visit to the historic town of Kanazawa and explore its well-preserved district. Learn more about geisha culture, see traditional architecture, and be in awe of its beautiful gardens. Kanazawa offers a glimpse into Japan’s bygone era.

    Want to feel more relaxed? You can go to Shirakawa-go and see the Gassho-style Farmhouses. Explore the unique thatched-roof houses, the village and immerse yourself in the serene countryside setting. During winter, the houses against the snowy backdrop create a picture-perfect postcard scene.

    Looking for adventure? Hike along Nakasendo Way. This well-preserved trail winds through scenic mountains, charming villages, and historical landmarks. Through this route, you’ll experience the tranquility of the Japanese countryside.

    What is the local language spoken, and how widely is English understood?

    Japan’s local language is known as Nihongo. English is not widely spoken in Japan, however, tourist destinations and large cities have signs and menus that are in English.

    You can also learn a few basic Japanese phrases to enhance your interaction with locals. Translation apps are also helpful tools when you visit Japan.

    What are some local dishes or foods I must try while visiting?

    When visiting Japan, eating ramen is a must. The rich and flavorful broths, typically made from pork or miso (soybean paste), thin wheat noodles, and various toppings like sliced pork, marinated egg, bamboo shoots, and seaweed, and a dollop of spicy miso paste or chili oil complete the picture.

    You can also enjoy Okonomiyaki, a savory pancake dish with batter made with flour, eggs, and shredded cabbage. You can then customize yours with various toppings like meat, seafood, vegetables, and cheese. And then topped with a savory okonomiyaki sauce, mayonnaise, and a sprinkle of dried bonito flakes.

    For a hearty meal, be sure to dig into Donburi (rice bowls). You have different options to enjoy this meal. Whether it’s gyudon (beef bowl), oyakodon (chicken and egg bowl), and katsudon (pork cutlet bowl).

    And of course, seafood is a Japanese staple. Don’t miss out on sushi and other seafood dishes when you visit the Land of the Rising Sun.

    What are some etiquette tips to follow when interacting with locals?

    For casual greetings, you can bow for sign of respect. You can also use phrases like "sumimasen" (excuse me) and "arigatou gozaimasu" (thank you very much) in your interactions.

    You should also avoid talking loud in public places or loudly slurping noodles as it is considered rude.

    Are there any specific dress codes I should adhere to in certain places?

    When visiting temples and shrines, choose clothing that covers your shoulders and knees.

    What is the tipping culture like in Japan?

    Tipping is not expected in Japan. The service charge is usually already included in the bill so tipping is not necessary. In some, it might also be considered rude.

    What other insights or tips should I know about when traveling in Japan?

    Consider purchasing a JR pass if you prefer to take the train when traveling. Also, make sure to carry cash with you as smaller shops and some restaurants, may not accept card payments.

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