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Looking to get away from the hustle and bustle of the city to fully focus on nourishing your body and mind? Ubud is the ultimate hub for health and wellness in Indonesia.
There are many reasons why thousands of yogis come here every year to enjoy a Yoga Retreat in Ubud. Its abundant vegetation, ancient temples, paddy fields, rainforest and Zen-like atmosphere, make it a perfect place to strike some asanas. The weather is magnificent, with an average temperature of 28° Celsius (82° Fahrenheit), which can help keep your joints lubricated and stretching more deeply. The prices are reasonable and there are plenty of options to choose from all year round!
Most Yoga Retreats in Ubud take place in traditional Balinese villas with lush tropical gardens and panoramic landscape views. Here, you can enjoy a unique combination of ancient landmarks, delicious food and fascinating culture. Its incredible sunsets and sunrises are something not to be missed, and the thousands of tiny fireflies you can see illuminating the rice fields under the star-covered sky will leave you breathless.
Also, if you’re looking for a wellness-oriented Yoga Retreat, Ubud is the place to be. Its Ayurvedic centers, vegan restaurants, spas and saunas offer you a plethora of quality options to pamper yourself.
Perhaps you’ve thought of trying a new yoga style? You’ll find numerous options, from spiritual practices to fast-paced vinyasa and power flows; the yoga centers have well-equipped facilities with panoramic views of Ubud’s landscapes so you can get inspired to do your best on the mat.
While Bali is a haven of wellness and its spiritual culture sets it apart as a destination, its regencies also exhibit a distinct and unique culture that make each place an ideal yoga destination.
Ubud, in particular, is regarded as the center of Hinduism in Bali, and if you’re in town for a yoga retreat then Ubud’s spiritual core will likely set the tone. With the abundance of landmarks such as surrounding temples and shrines, it’ll help you to connect and strengthen your spiritual side.
If you’re a lover of the arts or want to get in touch with the artist in you, Ubud’s arts and crafts culture is definitely worth exploring. A Balinese town well-known for being home to different artists and artisans, Ubud is where you need to be if you are looking to explore your creative side during a retreat.
During your stay, you’ll find yourself in a tranquil setting while engaging in healing ceremonies, daily yoga practice, meditations, and even enjoy a more relaxing ambiance through the wellness sessions included in the retreat.
And it doesn't stop there as a yoga retreat in Ubud goes well beyond the practice (or the mat). You’ll get the chance to participate in interactive activities and workshops where you’ll immerse yourself in Balinese culture. You can go for a walk at the picturesque rice fields or if you’re craving something more thrilling, you can also hike or bike to reach these panoramic places.
If you want something more serene and spiritual, some retreats offer spiritual tours where you visit shrines and temples in Ubud. You also have the chance to participate in rituals, making your Balinese experience more immersive.
In addition, some yoga retreats in Bali also include cooking classes, where you'll learn how to make delicious Balinese dishes.
And since Ubud is the center of arts in Bali, there are also activities where you get to learn from local artisans themselves, whether it’s creating local goods or crafting sculptures and painting, you can always tap into your creativity while doing your retreat in Ubud.
If you’re thinking of soaking up some rays, Ubud’s dry season (April to October) is the most preferable. It’s also a good time for outdoor activities and some sightseeing. Just a heads up though, it’s also when everyone else has the same idea, so things might be a bit pricier.
On the other hand, if you’re looking for budget-friendly rates, a smaller crowd, and want to see the verdant rice paddies, Ubud’s wet season (November to March) can also be an ideal time to visit.
Ubud has a wide range of accommodations depending on your budget and preference. If you want a pampering experience, Ubud is home to some of Bali’s most luxurious resorts, there you’ll enjoy stunning views and world-class spas.
If you want your stay to have a more local ambiance, Ubud’s boutique hotels are also the perfect place. These hotels offer a more intimate and personalized experience than large resorts.
On the other hand, if you want to experience Balinese hospitality first-hand and for a more wallet-friendly choice, staying in homestays or guesthouses is your best option. These accommodations are typically family-run and offer you a chance to connect with the local people.
Your retreat in Ubud would likely include vegan, vegetarian, and organic meals made with local ingredients. Other dietary options are also available upon your request. Some organizers may also recommend local restaurants near the premises.
Your yoga experience offers more than just relaxation on the mat. Outside the scheduled yoga classes, you can engage in Bali’s natural and cultural wonders. Trek through the vast rice terraces, discover hidden waterfalls, explore ancient temples, and perhaps even embark on a volcano hike.
Experience authentic Balinese culture through immersive activities such as hands-on cooking classes and learn how to make delicious Indonesian / Balinese food. Visit temples and get to join religious rituals, and you can also participate in various workshops that tap into your creativity side.
Bali Spirit Festival is a festival held yearly in Ubud and it typically takes place in April or May. It’s a family event that gathers spiritual gurus and yoga instructors from across the world.
You’d be able to join sessions and yoga programs regardless of your age and skill level. There are also dance workshops, live music performances, and even cultural experiences where you can have the opportunity to participate in traditional Balinese customs.
Speaking of which, there’s also Nyepi Day, or “Day of Silence,” in Bali. During this day, no activities are allowed on the island, Transport hubs (including airports and ports) are expected to be closed, along with the island’s local shops. It’s a sacred holiday where the Balinese people observe 24 hours of silence, fasting, and meditation. This holiday is usually observed in March.
Most yoga retreats in Ubud already include airport transfers in their package, while some may have it as a separate fee.
In Ubud, you can visit the Sacred Monkey Forest Sanctuary. This rainforest is home to hundreds of grey long-tailed monkeys. So if you want to watch them interact within their natural habitat while also getting a glimpse of Ubud’s lush nature, it’s the perfect spot to do so. Remember to be mindful of your belongings! Keep loose items like sunglasses or hats secure, as the monkeys are known to be mischievous.
To experience more serenity, you can take a stroll or have a refreshing jog at Ubud’s Campuhan Ridge Walk. It’s a scenic route that takes you through pathways that wind through rice paddies and breathtaking panoramic views of the valley.
Looking for a bit of an adrenaline rush? You can go canyoning at Beji Guwang Hidden Canyon. You’ll rappel down waterfalls, jump into crystal-clear pools, and trek through lush valleys. Along the way, you’ll unlock Ubud’s hidden natural landscapes.
If you want something more laid-back, you can visit the Mas Village which is known for its woodcarving artisans. Stroll through the village and witness skilled craftsmen creating beautiful sculptures, furniture, and artwork. You can even try your hand at a woodcarving workshop and take home a unique souvenir.
Balinese and Bahasa-Indonesia are the local languages spoken in Ubud. But like any tourist-rich area in Bali, English is also widely used and spoken.
These are some of the iconic Balinese dishes you can try in Ubud:
Have a try of Babi Guli roasted suckling pig. marinated in a rich spice paste, roasted over an open fire, and then crisped to a golden brown. The result is melt-in-your-mouth meat with a crispy skin. It’s typically served with rice, vegetables, and a delicious peanut sauce.
For something refreshing, Lawar can be an option. It’s a unique salad with chopped vegetables, meat, grated coconut, and a special Balinese spice mix. You can be adventurous and try its different types.
With Ubud’s numerous shrines and temples, you are expected to wear modest clothing when visiting these places. You must wear clothing that covers your shoulders and knees.
For interaction with the locals, when you give or receive something it is customary to use your right hand or both your hands. because the left hand is considered unclean in Balinese culture.
Like many other places in Bali, tipping is not mandatory in Ubud. However, if you’ve received good service, a tip is always appreciated.
In Ubud, cash is king. Although bigger establishments accept credit card payments, cash is still the preferred mode of payment for most. Be sure to exchange your currency for the Indonesian Rupiah (IDR) upon your arrival.
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