9 days / 8 nights
Reward yourself with a yoga retreat in Sumatra! Compare all options of Sumatra yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Sumatra, Indonesia.
Home to several endangered species, Sumatra is an untouched beauty you shouldn't miss. A Sumatra yoga retreat can only mean being in the midst of breathtaking nature. From amazing beaches to vast green rice fields, rejuvenation is guaranteed during your stay here. So, why not spend your next yoga vacation in this under-visited tourist location? We're sure you won't regret it!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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