The Mentawai Islands are a chain of seventy islands and islets off the coast of West Sumatra in Indonesia. Expect nothing but white sandy beaches, crystal clear blue waters, and of course, incredible waves. You’re more than welcome to pair your yoga classes with surf sessions. But if an ocean adventure isn’t your style, then how about a trek in Siberut, Mentawai’s largest island? The thriving aboriginal culture here will also fascinate you. What could be more ideal for your yoga holidays? Book your own right now with no regrets!
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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