9 days / 8 nights
Reward yourself with a yoga retreat in Mentawai Islands! Compare all options of Mentawai Islands yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Mentawai Islands, Indonesia.
The Mentawai Islands are a chain of seventy islands and islets off the coast of West Sumatra in Indonesia. Expect nothing but white sandy beaches, crystal clear blue waters, and of course, incredible waves. You’re more than welcome to pair your yoga classes with surf sessions. But if an ocean adventure isn’t your style, then how about a trek in Siberut, Mentawai’s largest island? The thriving aboriginal culture here will also fascinate you. What could be more ideal for your yoga holidays? Book your own right now with no regrets!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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