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Bali is recognized as a yoga, health, and wellness hotspot world over because of its strong spiritual culture. The Hindu lineage is one of the reasons why yoga retreats in Bali have flourished, making yoga part of Balinese everyday life. Find secluded yoga retreats in the jungle and rice paddies of Ubud, or choose for yoga retreats on the seaside in Canggu, Seminyak, Sanur, and Nusa Lembongan.
This year-round destination is perfect for a yoga holiday and easy to combine with side-activities as meditation, detox, and yoga teacher trainings.
The best time to visit Bali is from April to October, this is the tourist dry season. For a yoga retreat, on the other hand, you do not always only have to go for the nice weather and you can book a retreat (cheaper) all year round. For example, the humidity in the rainy season is perfect for yoga and the warm air, just like with hot yoga, ensures that your muscles warm up, making you more flexible.
Whether you are looking for something luxurious or affordable, there is something for everyone! Do you want to combine yoga with learning to surf? Then it is best to look at one of the yoga and surf retreats in Canggu, Seminyak or Kuta, places that lie on the coast. If you prefer to combine yoga with a relaxing environment and an ultimate wellness experience, go to Ubud in the middle of the island. Ubud is known for its multitude of spas. With over 1200 spas in Bali, you can find a variety of Acupuncture, Reflexology, Aromatherapy, Ayurveda, Qigong, and much more.
• You're looking for a more spiritual yoga experience
• You're interested in trying out other fun activities other than yoga
• You'd like to immerse yourself in a new & unique culture
A popular hub of health and wellness, Bali's distinct culture of spirituality sets it apart as a yoga retreat destination. Referred to as the “Island of the Gods,” Bali's temples, religious sites, and rich cultural & spiritual traditions offer a truly unique experience for a yoga retreat.
Bali also has a wealth of stunning landscapes to discover. Its vast rice paddies, beautiful beaches, lush jungles, rugged mountains, and majestic volcanoes, make it the perfect place to enjoy exciting adventures.
In addition to the daily yoga and meditation sessions, and wellness treatments, a yoga retreat in Bali often includes the opportunity to partake in plenty of outdoor activities.
Want to have an active vacation? Take advantage of Bali’s gorgeous beaches and consider surfing. You can also combine this with your yoga sessions where you can ride the waves and enjoy the tranquility of your yoga practice, all in one trip.
You can also go biking or walk along the island’s famous rice paddies. If you’re looking for more relaxation besides your typical yoga sessions, Bali’s hot springs are an ideal location for a rejuvenating day.
Like to explore new and exciting things? In Bali, you can also go on a cultural tour. You get to visit temples, and local markets, and try out their delicacies, you may also get to join a cooking class!
On a Bali yoga retreat, you get to heal both your mind and body with plenty of exciting activities waiting for you.
If you want to visit beaches or enjoy pleasant weather throughout your retreat, Bali’s dry season (April to October) is the best time to visit. Please note that this is the island’s peak tourist season, so expect higher prices.
If you’re looking for more affordable prices and the weather is not an issue, the wet season (November to March) will enable you to save with off-season rates.
No matter your budget or preference, in Bali, there’s a vast selection of options to choose from. Here, you’ll find luxurious beachfront hotels and resorts, hillside villas or suites, quaint homestays, and guest houses.
Vegetarian and vegan meals are usually served during a yoga retreat in Bali. More often than not, you’ll also get a taste of Balinese cuisine that’ll enable you to immerse in local culture through your taste buds.
If you have other dietary requirements, most organizers would be able to cater to them if you request in advance/ upon reservation.
When you’re off the mat, you can enjoy various nature trips while in Bali. You can explore its famous rice paddies, dip into its rejuvenating waterfalls, try out surfing, or go on a hike on the island’s majestic volcanoes.
Want to delve into Bali’s unique culture? You can tour temples and villages that showcase Balinese architecture, join cooking classes, and learn how to make scrumptious Indonesian/Balinese dishes or participate in workshops that teach you how to make locally crafted goods.
The Bali Spirit Festival is a yoga and wellness-focused festival held annually in Ubud. You can join sessions led by world-renowned yoga instructors and spiritual gurus. It’s a family-friendly event that offers programs for all ages and across all yoga skill levels. This event is usually held in April or May.
There’s also Nyepi Day or “Day of Silence.” It’s a New Year’s Day occasion for the Balinese Hindus. However, unlike typical New Year’s Day celebrations, this holiday is 24 hours of silence, fasting, and meditation.
Please note that on this day, no activities are allowed. This includes any activities done outdoors and streets are expected to be empty. Airports as well as other transportation hubs and shops are closed. It’s a sacred time for the Balinese to self-reflect, connect with the divine, and go through spiritual cleansing. This holiday is observed during a new moon in March.
Some yoga retreats in Bali already include airport transfers in their pricing while some come as separate fees. It all depends on the retreat package that you choose.
To name a few, the Saraswati Temple in Ubud is a site to behold. Its stone carvings, tranquil lotus ponds, and traditional Balinese architecture give you a glimpse of what beauty Bali has to offer.
The Tegallalang Rice Terraces is also a splendor to the eyes. It gives you the most stunning views of the sunrise and the sunset. You can walk or bike to further immerse yourself in how majestic it is. And aside from that, luwak coffee farms are also near the area. There, you can learn the process of making the famous local coffee and take a sip while setting sights on the beautiful Balinese countryside.
If you want to take a more adventurous route, a sunrise hike at Mount Batur is also one for the books. Reach its summit and enjoy the panoramic views of the surrounding landscape and be in awe of its volcanic crater lake.
Looking to explore less touristy destinations? You can head to the mountain village of Munduk. With its lesser-known rice terraces and refreshing waterfalls, it’s surely an escape from the crowded places.
If you want to be near the coast, a visit to Nusa Penida is also great for a day trip. Enjoy the clear waters and white sandy beaches, you can even go snorkeling and diving on this exotic island.
In Bali, Balinese and Bahasa-Indonesia are the local languages. English is widely used and spoken in tourist-rich areas, and in areas where it’s not, no need to worry because most locals have a basic knowledge of English.
There are plenty of mouthwatering local dishes you should try but here are some of our top picks:
Nasi Campur or mixed rice allows you to taste a variety of Balinese cuisine with its included side dishes. You can also try Lawar, a salad that combines meat or vegetables with grated coconut and a delectable spice mix.
If you prefer meat-based dishes, Bebek Betutu is a dish with marinated duck that’s slow-cooked or roasted to a flavorful perfection. You can also get a chicken version of this dish called Ayam Betutu.
Sate Lilit, is also a must-try. It’s a marinated meat-on-a-stick dish made of minced pork or chicken combined with a spice paste, grated coconut, and other spices.
Tourists are expected to dress in modest clothing in public places. Especially when you’re visiting a temple or other religious sites, your clothes must cover your shoulders and knees. A sarong is a great option and these are often included in the ticket price when you visit a temple. You may also wear a long skirt or pants with blouses or shirts.
For gestures, for example, pointing to someone to get their attention is considered rude, instead, you may use a friendly wave to beckon someone.
Overall, being open-minded and respectful will make your experience more enjoyable.
Tipping is not mandatory in Bali, but some restaurants and accommodations may include a service charge in your bill. Aside from this, paying a little extra when receiving good service is always appreciated.
You can pay with major credit cards in most tourist areas and large businesses (Visa and Mastercard are the most accepted).
There are also plenty of ATMs and currency exchange shops throughout the island, however, we recommend always having some cash on hand (Indonesian Rupiah (IDR)), especially when making small purchases.
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