Haridwar is an ancient, holy city in India, popular amongst yogis for its sacred location. You should know that Haridwar is situated right where the River Ganges leaves the Himalayas. Needless to say, practicing yoga in Haridwar will allow you to discover this sacred city in all its glory. The best time for a Haridwar yoga retreat is from May to October, during the pilgrimage season. Book your spot on a Haridwar yoga retreat and have a truly spiritual experience!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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