Give yourself a break, and take it slow. If you have been dreaming for a holiday on paradise, then the French Polynesia is the right holiday destination for you. Experience the warm and laid-back atmosphere of the island with yoga, surfing and swimming, while overlooking a stretch of the breathtaking beaches. Vist some of the famous places such as Tahiti or Bora-Bora in French Polynesia. This hidden gem of treasure will bring you to a place like no other, so start booking your yoga holidays or retreats in French Polynesia today!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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